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Whole Foods Companion

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3.00 LBS

Product Description

by Dianne Onstad

An essential resource for today's health-conscious cooks and lovers of natural foods, this book provides a wealth of information on whole foods from apricot to zucchini, and includes nutritional facts, buying tips, lore, legends, and traditional uses for hundreds of foods. The Whole Food Companion includes a comprehensive section on herbs and the health and curative effects of each. 535 pages, b&w illustrations

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